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Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day. Amishi P. Jha

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ISBN: 9780062992154 | 368 pages | 10 Mb

• Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
• Amishi P. Jha
• Page: 368
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780062992154
• Publisher: HarperCollins Publishers

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***NATIONAL BESTSELLER*** STOP FOR A MOMENT. Are you here right now? Is your focus on this page? Or is it roaming elsewhere, to the past or future, to a worry, to your to-do list, or to your phone? Whether you’re simply browsing, talking to friends, or trying to stay focused in an important meeting, you can’t seem to manage to hang on to your attention. No matter how hard you try, you’re somewhere else. The consequence is that you miss out on 50 percent of your life—including the most important moments. The good news: There’s nothing wrong with you—your brain isn’t broken. The human brain was built to be distractible. The even better news: You can train your brain to pay attention more effectively. Stay with me a little longer and soon you will be able to: Focus without all the struggle. Take back your attention from the pull of distraction. And function at your peak, for all that truly matters in your life.

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Workbook: Peak Mind by Amishi Jha: Find Your Focus, Own
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Peak Mind: Find Your Focus, Own Your Attention, Invest 12
Quantity: 1. Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day. 640 ratings by Goodreads · Jha, Amishi P. Published by HarperOne, 2021.
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Peak Mind. Find Your Focus, Own Your Attention, Invest 12 Minutes a Day. By 
Peak Mind: Find Your Focus, Own Your - Google Books
Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day. Front Cover. Amishi P. Jha. HarperCollins, Oct 19, 2021 - Self-Help - 368 pages.
Peak Mind: Find Your Focus, Own Your Attention, Invest 12
Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day Kindle Edition · 'This book can catapult you into living fully the life that is yours to 
Peak Mind: Find Your Focus, Own Your Attention, Invest 12
Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day. Amishi P. Jha. STOP FOR A MOMENT. Are you here right now. Is your focus on this 
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Item specifics ; Publication Name: N/A ; Type: Hardback ; Release Title: Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minu ; Artist: Jha, Amishi.
Peak Mind: Find Your Focus, Own Your - Google Books
Dr Jha explains exactly how to implement this twelve-minute-a-day training program into daily life. Honed and proven in her lab, this 
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Anthony Bennet's Reviews > Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day · Reading Progress · Post a comment ». Comments.
Peak Mind: Find Your Focus, Own Your Attention, Invest 12
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Workbook for Peak Mind by Amishi P. JHA, PHD: Find your
Workbook for Peak Mind by Amishi P. JHA, PHD: Find your Focus, Own your Attention and Invest 12 minutes a day [Minds, Rich] on Amazon.com.
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Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day: Jha, Amishi P.: 9780062992154: Books - Amazon.ca.
Peak Mind: Find Your Focus, Own Your Attention, Invest 12
In Peak Mind, Amishi Jha offers a brilliant guide for training our attention with mindful awareness and maximizing our human potential. You will learn the 
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Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day by Amishi P. Jha available in Trade Paperback on Powells.com, also read synopsis and 

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